Push your limits with HYROX, a high-intensity competition that combines strength and endurance through functional exercises like running and rowing. Ideal for all fitness levels, this dynamic workout challenges you to conquer each station while engaging with a supportive community. Join us and test your fitness in the ultimate race experience

Where? Cabanas Beach Club Koh Samui

Watercolor by the Pool: A Painting Retreat Dip your brush, relax by the water, and let your creativity flow. Join us for a casual painting session surrounded by music, sunshine, and stunning pool views at our Cabanas. Sip on a glass of our featured wine as you unleash your inner artist and learn essential watercolor techniques to mix vibrant hues and create your own one-of-a-kind masterpiece. This is the perfect opportunity to unwind and immerse yourself in the tranquil setting while tapping into your creative side

Where? Cabanas Beach Club Koh Samui

Elevate your mind and body with our Pilates, a mindful practice that enhances flexibility, core strength, and overall well-being through controlled movements and breathing techniques. Suitable for all ages and fitness levels, this calming yet invigorating class encourages relaxation while improving posture and muscle tone. Join us to nurture your body, clear your mind, and connect with a supportive community on your journey to wellness.

Where? Cabanas Beach Club Koh Samui

Boost your fitness with Hydro Fit! This low-impact aqua workout combines resistance and cardio for strength and endurance. Perfect for all levels, dive into a refreshing full-body session!

Where? Cabanas Beach Club Koh Samui

Strengthen your core and sculpt your physique with our Core & Lower Body Workout Wellness Class, a focused workout designed to target and tone your lower body and core muscles through a series of effective exercises. Perfect for all fitness levels, this session boosts your strength, improves posture, and helps you feel confident in your own skin. Join us to energize your body, enhance your posture, and join a motivating community dedicated to your wellness journey.

Where? Cabanas Beach Club Koh Samui

Immerse yourself in tranquility with our Yoga on the Beach, a soothing practice designed to enhance flexibility, balance, and mindfulness amidst the natural beauty of the shoreline. Open to all levels, this class offers a peaceful escape to connect with your body and breath while listening to the calming sounds of the waves. Join us to rejuvenate your mind, strengthen your body, and experience the serenity of practicing yoga by the beach.

Where? Beach

Learn how to make your own herbal inhaler using fresh and dried Thai herbs that promote relaxation and refreshment. All materials are provided, so you can enjoy creating your unique herbal blend. Choose your favorite herbs and have fun making an inhaler that benefits your health and helps you unwind

Where? Hideout

Experience serenity and inner peace with our Yoga & Pranayama Wellness Session by the beach, a revitalizing practice that combines gentle yoga flows with mindful breathing techniques. Set against the calming sound of the waves, this session helps reduce stress, improve flexibility, and deepen your connection to nature. Suitable for all levels, join us to relax your mind, strengthen your body, and embrace tranquility in a beautiful coastal setting.

Where? Cabanas Beach Club Koh Samui

Embrace tranquility with a private Hatha Yoga class available every day, designed for focused learning and personal growth. Enjoy gentle stretches and mindful breathing in a refreshing outdoor ambiance at Hideout, tailored for all fitness levels. This serene experience offers the perfect opportunity for balance, relaxation, and renewed energy.

Where? Hideout

Unleash your potential with a private Muay Thai class at Cabanas, available every day for those eager to learn the art of this dynamic martial sport. Tailored for all skill levels, you’ll develop strength, technique, and resilience in a motivating environment. Experience the thrill of training one-on-one, making it the perfect opportunity to enhance your skills and fitness.

*Private classes are offered upon request, depending on availability, at a rate of THB 1,500.- per class (maximum 2 pax).

Where? Cabanas Beach Club Koh Samui / Beach

Experience the ultimate reset by the sea. This guided session combines calming breathwork with an invigorating ice bath, boosting circulation, reducing inflammation, and leaving you refreshed and energized – all with the soothing sounds of the waves around you.

Where? Cabanas Beach Club Koh Samui

Book one day in advanced